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Healthy Living Tips - Swine Flu Resources
Swine Flu is making the headlines. Everyone is concerned. Is this the next great pandemic? Many questions are being asked about the Swine Flu, and what people can do to protect their families against the virus.  Your Federal, State and Local Health Authorities are monitoring the situation. What can you do to protect you and your family?  

What is Swine Influenza?
Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza virus that regularly causes outbreaks of influenza in pigs. Swine flu viruses cause high levels of illness and low death rates in pigs. Swine influenza viruses may circulate among swine throughout the year, but most outbreaks occur during the late fall and winter months similar to outbreaks in humans. The classical swine flu virus (an influenza type A H1N1 virus) was first isolated from a pig in 1930.

Swine Flu Resources from the Centers for Disease Control and Prevention (CDC)

Healthy Living Tips:

Cover your nose and mouth with a tissue when you cough or sneeze.

  • Throw the tissue in the trash after you use it.
  • Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
  • Avoid touching your eyes, nose or mouth. Germs spread that way.

Try to avoid close contact with sick people.

  • Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
  • If you get sick, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.

Put Your Hands Together

One of the most important steps is to wash you hands. Scientists estimate that people are not washing their hands often or well enough and may transmit up to 80% of all infections by their hands. From doorknobs to animals to food, harmful germs can live on almost everything. Handwashing may be your single most important act to help stop the spread of infection and stay healthy. Take a few moments and view the video from CDC TV.

Put Your Hands Together. Flash Player 9 is required.

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